September 3, 2020

healthy recipes with ingredients i have

If you have time, add some veggies to complete the meal.The secret recipe to this awesome grilled chicken? This recipe uses Dijon with orange juice and Cajun seasoning for pork that has a unique citrusy kick.Normally we don’t advocate for soda, but cooking with it in a slow cooker pretty much guarantees sweet meat that’s never dry — meaning there’s less of a need to pour on extra sauce, which often contains excess sodium and sugar.Three ingredients and one pot are all you need for this healthy, melty dinner. These spicy shrimp have tons of flavor, Ahi tuna isn’t just for sushi restaurants. This recipe is … That’s it!

Then devour.Lime and coconuts aren’t just for tropical drinks. Photo By: Tara Donne Photo By: Antonis Achilleos Ina's tender, crispy sprouts are simply roasted with olive oil, salt and … Photo By: Stephen Johnson ©2012, Television Food NEtwork, G.P. This creative recipe uses apricot jam for a delicious marinade that you’ll want to make over and over again. Photo By: Tara Donne Photo By: Armando Rafael ©FOOD NETWORK : 2012, Television Food Network, G.P. This easy and classic recipe is perfect for a morning on the run or a lazy Saturday.Take everything that’s amazing about broccoli and cheddar soup and turn it into a morning meal you can eat with your hands.

We like that trade-off!And since this really only requires two ingredients (chicken and salsa), you can wrap it up in a tortilla, put it atop quinoa, or serve with avocado as the final ingredient.That’s right, a Sunday night dinner can be made from three ingredients, and two of them are salt and pepper! ©2012, Television Food Network, G.P. All Rights Reserved Plus, it clocks in at 372 calories and 8 grams of fat per serving.A rub made with 6 spices and seasonings you probably already have in your pantry is the key to Ellie's tender pork dish.Keep some fruit in the freezer, and chances are you'll always have on hand the ingredients you need to make this nourishing and highly-adaptable smoothie.Carrots, olive oil, dill, salt and pepper: that's all you need to make Ina's fan-favorite Roasted Carrots.Ina's tender, crispy sprouts are simply roasted with olive oil, salt and pepper for a classic side that you just can't beat.

Photo By: Armando Rafael Moutela It only takes 35 minutes to cook up, and clocks in at just 145 calories and 4 grams of fat per serving.The secret ingredient in Ellie's hearty beef and bean chili is bold chipotle chiles in adobo sauce.This crunchy, tangy slaw is perfect for everything from topping turkey burgers to eating alongside seared salmon.Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America.

Top with your favorite fruit or a dollop of Greek yogurt for a healthier swap on whipped cream.These Paleo muffins don’t require any flour. Photo By: Teri Lyn Fisher Chard a member of the beet family is prized for its green leaves and colorful stalks. This recipe lets you take control, plus it takes no longer than the there’s-no-way-that’s-natural orange stuff. Pair them with a green salad or steamed veggies for a healthy, complete meal.Giada's creamy and sweet Chia Seed Pudding is a snap to put together.

Each serving has just 255 calories.Pile this crowd-pleaser into a bright bowl and watch it disappear; it's classic cookout fare at its finest. But technically it’s three ingredients: onions, olive oil (which we consider a staple), and tomatoes — all things likely to be in your cabinet.Pair with the grilled cheese above for an easy, soul- and body-nourishing lunch or dinner.Potatoes are an awesome addition to any meal, but when you add in Parmesan and pesto, they become the star of the show.

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